Mindful Movement

Unreserved 20
  • Performances
  • Description

Mon 8 Jul: 10:00am

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Mon 15 Jul: 10:00am

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Mon 22 Jul: 10:00am

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Mon 29 Jul: 10:00am

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Mon 5 Aug: 10:00am

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Mon 12 Aug: 10:00am

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Mon 19 Aug: 10:00am

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Mon 26 Aug: 10:00am

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Mon 26 Aug: 10:00am

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Mon 2 Sep: 10:00am

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Mon 2 Sep: 10:00am

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Mon 9 Sep: 10:00am

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Mon 9 Sep: 10:00am

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Mon 16 Sep: 10:00am

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Mon 16 Sep: 10:00am

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Mon 23 Sep: 10:00am

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Mon 23 Sep: 10:00am

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Mon 30 Sep: 10:00am

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Mon 30 Sep: 10:00am

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Mon 7 Oct: 10:00am

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Mon 7 Oct: 10:00am

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Mon 14 Oct: 10:00am

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Mon 14 Oct: 10:00am

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Mon 21 Oct: 10:00am

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Mon 21 Oct: 10:00am

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Mon 28 Oct: 10:00am

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Mon 28 Oct: 10:00am

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Mon 4 Nov: 10:00am

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Mon 4 Nov: 10:00am

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Mon 11 Nov: 10:00am

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Mon 11 Nov: 10:00am

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Mon 18 Nov: 10:00am

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Mon 18 Nov: 10:00am

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Mon 25 Nov: 10:00am

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Mon 25 Nov: 10:00am

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Mon 2 Dec: 10:00am

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Mon 2 Dec: 10:00am

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Mon 9 Dec: 10:00am

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Mon 9 Dec: 10:00am

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Mon 16 Dec: 10:00am

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Mon 16 Dec: 10:00am

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Mon 23 Dec: 10:00am

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Mon 23 Dec: 10:00am

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Mon 30 Dec: 10:00am

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Mon 30 Dec: 10:00am

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Begin your Monday with our new Mindful Movement class. Drawing inspiration from Pilates, yoga and dance, this class will focus on moving the body with intention, breathwork and gentle stretching. This class is suitable for all abilities and can be performed seated or standing.

Please bring water and wear comfortable clothing.

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