Moving Through // Autumn by Out of Line

Autumn is a time of change. A time for gathering what we’ve grown, nourishing what we want to keep, letting go of what has run its course and making space for what comes next.

MOVING THROUGH // AUTUMN is a two-part sensory immersion for women — a space to step away from the noise of everyday life and come back to yourself.
Through Qigong, fascia, embodied anatomy, breath, sound, imagery and movement, we’ll slow down, move differently and notice more. Exploring what happens when we soften, tune into our senses and give ourselves space to inhabit our bodies more fully — to feel present, connected and more alive.

Together, we’ll explore the changing rhythms of the season, reconnect with ourselves and create space to pause, reflect and move into what comes next.

DATES & BOOKING
Sunday 3rd October — 11.30am
Sunday 15th November — 11.30am

£25 per workshop

FEEL // MOVE // BREATHE // LIVE